{
  "id": "anthropic-sitemap:research:disempowerment-patterns",
  "type": "article",
  "title": "Disempowerment patterns in real-world AI usage",
  "abstract": "AI assistants are now embedded in our daily lives—used most often for instrumental tasks like writing code, but increasingly in personal domains: navigating relationships, processing emotions, or advising on major life decisions. In the vast majority of cases, the influence AI provides in this area is helpful, productive, and often empowering.",
  "issued": {
    "date-parts": [
      [
        2026,
        1,
        28
      ]
    ]
  },
  "URL": "https://www.anthropic.com/research/disempowerment-patterns",
  "publisher": "Anthropic",
  "source": "vendor/anthropic-sitemap/research/disempowerment-patterns.md"
}